Welcome to

Arundel Reflexology

Hello, I'm Carolyn, and I'd like to welcome you to Arundel Reflexology, your holistic sanctuary for relaxation and healing. Life can be incredibly hectic, and it's easy to lose touch with our bodies and minds amidst the daily grind. That's where I come in, offering you a peaceful escape and a chance to reconnect through personalised reflexology sessions.

Located in the beautiful town of Arundel and serving the surrounding areas, I provide a flexible service tailored to your needs. Whether you prefer to visit me or require a mobile service, I'm available weekdays, weekends, and evenings to accommodate your schedule.


About Me

I have always been impressed by the difference reflexology makes to my personal well-being. After years of working closely with young people at the WSCC Youth Offending Service, I felt it was time to evolve the way I help people and seeing the benefits in which holistic treatments bring meaningful and tangible results I focused my attention on reflexology.

Since qualifying I have found I am even more in love with the therapy and the profound impact it has on adults and children.

My training is an accredited Level 3 Diploma from Brighton Holistics and I am a member of The Federation of Holistic Therapists. I am fully insured through the FHT, giving my clients confidence and peace of mind.

My booking system is by telephone consultation to ensure a bespoke, not 'one size fits all' online pick list of appointment options. You are unique, and I am here to understand you.


My Specialisms

I have further trained in Reflexology for Women’s Health through The Sussex School of Natural Therapies, which is a particular interest of mine, helping couples with fertility issues (if there are no medical reasons), relief during pregnancy, pregnancy induction (if full term), post-pregnancy relaxation and menopause symptoms.

When I was with the Youth Offending Service, I worked with a lot of young people with neuro-diversity issues e.g. ADHD and Autism spectrum. This has led to a passion for helping children and adults with some of their symptoms e.g. disturbed nights, lack of concentration and hyperactivity.

I have been working with several families, treating both the parents and children either in their home environment or in my treatment room, offering flexibility, patience, kindness and calm.

The results have been wonderful, some examples are:

  • Sleeping through the night
  • Absence of night terrors
  • Calm during the day
  • Better relationships within the family
  • Increase in concentration at school
  • Feeling happy within themselves
  • Less social anxiety

Carolyn is a truly skilled reflexologist. Her method is gentle and relaxing and the results are amazing. Highly recommend Arundel Reflexology. I always leave feeling so much better and the insights from the treatment are always so accurate. Just fabulous.

by JULIE

I had a reflexology treatment with Carolyn and felt so incredibly relaxed afterwards I needed to take a nap and slept solidly for an hour. Woke up feeling brilliant. Carolyn has such a warm and intuitive way with her treatments and I’ll definitely be returning.

by LUCIE

Tired from a long flight, I was suffering with swollen ankles and heavy legs. Carolyn gave me a magical reflexology session with lymphatic drainage to relieve the swelling. Not only was the session therapeutic, it was super relaxing. Afterwards I felt like I was walking on air.

by WENDI

I had a great reflexology session by Carolyn. I highly recommend her.

by NICK

As a parent of a neurodiverse family I was very close to turning to medication for my children after trying most things.

Carolyn and reflexology has changed our family life for the better!

The children have become more focused at home and excelling fast at school now ,sleep pattern is excellent my sons night terrors have stopped and less sleeping walking due to his anxiety lowering. most importantly they are all round happier children ... would highly recommend this treatment.

by SHELLEY

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